Includes: town, Bow Valley PP, Yamnuska, Trans-Canada between Hwy 40 and Banff Park

Location
1Pigeon Access, Wind Creek area, 6km 200m
2Highline Trail and Three Sisters Pathway Loop, 9.8 km, 471m
3Three Sisters Creek Trail, 4.3 km, 252 m
4Wind Ridge Lower Meadows 9km 400m
5Ski - Canmore Nordic Centre
6West Wind Creek 6km 100m
7Wind Ridge Upper Meadows 10km 650m
8Wind Ridge 14 km 950m (scramble)
9Bow Valley PP Loop: Visitor Ctr, Bow River, Many Springs, Middle Lake 14 km, 425 m - V3-23
10Bow Valley PP, Middle Lake to Bow River, Slow 7.0 km, 75 m - V3-23
11Bow Valley PP, Middle Lake Slow - V3-23
12Yamnuska East Ridge past 'chimney', 8.5 km 550m
13Ha Ling Peak 6km 740m
14Heart Mountain Circuit 12.5 km, 911 m
15Pigeon Mtn - 2 summits 18km 1000m
16Quarry Lake to Canmore Nordic Ctr via powerline 7km 90m
17Nordic Ctr to Town via powerline 6km 50m
18Snowshoe Goat Creek to Bow Falls 20 km, 160m, 430m Loss
19Ski - Goat Creek to Bow Falls 20 km, 160m, -430m
20Montane Trail and return to Cougar Creek trailhead 7.5km 250m
21Grassi Lakes Trail, then hike downtown 7km 245m
22Yamnuska East Ridge, 8.4 km 540m
23Yamnuska Traverse around backside (9 km, 925m) or Circuit (9.5 km, 900m)
24Goat Creek to Bow Falls 18.7k m, 604 m dropped off at trailhead near Canmore
25Canmore: Visitor Centre to Policeman's Point to Legion- 6.3 km, 20 m
26Cougar Creek: Montane Traverse to Legion-11 km, 350 m - V3-66,68
27Cougar Creek: Montane Traverse via Policeman's Trail back to Legion-16.3 km, 350 m
28Upper Grassi Lake and traverse to Legion: up to 10 km, 400m - V3-61
29Bow Valley PP, Middle Lake to Bow River, 7.0 km, 75 m - V3-23
30Bow Valley PP, Middle Lake - V3-23
31Bow Valley PP Hiking from Middle Lake: 8.7 km, 156 m - V3-23
32Bow River, Kananaskis Dam to Horseshoe Canyon 8km - V3-23
33Grassi Lakes Trailhead to Town 6km
34Grassi Lakes: 4 km, 175 m
35Canmore Park Orange Loop, 10.6 km, 391 m
36Mt Lady Macdonald: 8 km 855 m